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Photo: Do you guys like to eat Nigerian Beans and Plantain?

Here is a tantalizing Beans and Plantain. It is best eaten with family and friends.

Beans is a very good source of protein. It is very hard when it is raw. When it is cooked, it becomes very soft. Wait oh, how can we forget this 😂 it is very nutritious.

On the other hand, plantain contains 47 - 50g of carbohydrates. It is in the banana family. The one in the picture is ripe plantain. When the plantain is ripe, it becomes very sweet ðŸ˜‹ yeah.

Do you want some?

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