Video: Kate Henshaw Celebrates Her Birthday With A Workout Session At The Gym

Veteran Nollywood actress "Kate Henshaw" is a year older today, and she is so glad as you can see her laughing so hard with no stress attached. She loves posting videos of her workout sessions online on a regular basis, making sure that she does not add too much weight, which is a good thing.

Despite the fact that today is her birthday, she went ahead to still partake of the normal routine workout session at the gym.

Watch some videos she posted today below:

Enjoy your workout Laugh through the pain. #AbsDay #Katesworkout #PartnerWorkouts

A video posted by Kate Henshaw (@k8henshaw) on Jul 18, 2016 at 11:44pm PDT

 

This was hard mehnnnn!!! Jeeeeweeeeez!! Decline Mountain Climb I sha did only one set. I Kent shout!! #Katesworkout #PartnerWorkouts

A video posted by Kate Henshaw (@k8henshaw) on Jul 18, 2016 at 11:52pm PDT

 

No Excuse today ooo😅😅😅😅 Scissors Plank/Mountain Climb/Full Plank 3 sets of 80secs... Legooooo ooo #Katesworkout #PartnerWorkouts

A video posted by Kate Henshaw (@k8henshaw) on Jul 18, 2016 at 11:54pm PDT

She decided to engage in the workout session and not use her birthday as an excuse, what an inspiration!

So she is basically passing a message across that by all means, whatever you engage yourself to do daily, you should continue to do it even on your birthday, do not go for holiday or eating spree on your birthday.